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Mental Health

Being in good mental health is important to individuals, organisations and society, and adopting approaches that help keep us in good health, and being resilient to the pressures of life, is essential.

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Physical Activity & Sedentary Behaviour

Supporting employees to increase their levels of physical activity is a positive step towards helping them maintain good physical and mental health and a healthier weight.

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Healthy Eating

Employers will want to implement universal approaches, throughout the workplace, to encourage healthier eating and opportunities to get active.

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Drugs, Alcohol & Tobacco

Leading from the top. Senior managers have a key role in encouraging healthy lifestyles by example and encouraging others to follow suit.

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Test Stop Smoking Resource

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